SevenPonds: Life Just Dealt Me a Hell of a Trauma
My timing to review this book could not have been better. I experienced my second-ever difficult trauma a few months ago and I’ve been in full grieving mode.
SevenPonds: How Does Yoga Aid the Grieving Process? An Interview with Antonio Sausys
Today, SevenPonds speaks with Antonio Sausys of Yoga for Grief Relief. Antonio has extensive experience in both modern, body-oriented psychotherapy and ancient yogic teachings; he also is a somatic health practitioner and yoga instructor specializing in yoga for grief relief.
The grief that comes from lost buildings
Across the world, destruction of cultural attractions causes a specific sort of communal grief. https://www.bbc.com/news/world-47952725 Parisians have spoken about how the devastating fire at Notre-Dame cathedral has made them think about identity, memory and shared culture. Here, people from other countries talk about their experiences seeing important sights destroyed – some under very different circumstances.
Prince Harry on walking behind his Mom’s coffin…
Harry had previously said walking behind her coffin aged 12 was something no child “should be asked to do”. https://www.bbc.com/news/uk-41017659 He has now told the BBC he doesn’t “have an opinion whether that was right or wrong”, but “looking back on it”, he is glad to have been part of the day.