I was first struck by major grief at the age of 19 when my mother, my best friend, died of a stroke at age 52. The journey into the grief that followed my mother’s departure transformed my life, and it continues to do so today… https://yogaforgriefrelief.com/wp-content/uploads/2016/06/yt2014_yogagrief.pdf
Abby Saloma was physically and mentally crushed from caring for her mother, who was dying from ovarian cancer. To make things worse, the then 27-year-old was hours away from the District of Columbia yoga studio that had helped her cope with her mom’s diagnosis. https://health.usnews.com/health-news/health-wellness/articles/2015/01/07/yoga-a-treatment-for-grief
For the better part of a decade, Susan Marchionna has arisen every weekday morning in her Berkeley, California, home and done a modest asana practice: a few seated stretches and a few Sun Salutations, and some additional standing poses, with occasional variations in the 20-minute routine. https://www.yogajournal.com/yoga-101/the-longest-goodbye
This summer I did something I have been wanting to do for years: I went to a Yoga for Grief Relief weekend workshop with Antonio Sausys. http://jenwellbeing.com/2015/10/13/yogaforgriefrelief/